As Father’s Day comes to a close, our hearts are full with gratitude for the many fathers and father figures who step up every day with love, strength, and quiet resilience.

Welcoming a new baby is a joyful and exciting time—but it can also bring big changes for older siblings. Whether the sibling is a toddler or a teen, thoughtful preparation can help everyone adjust smoothly.

Sometimes, when I close my eyes, I’m back in my bedroom, listening to the sound of the baby swing creaking as it rocked my toddler back and forth, holding my breath and praying that the gentle noise didn’t awaken the sleeping infant in my arms.

Pregnancy can be the most exciting, hopeful time of a woman’s life. It can also be very overwhelming. After all, there is so much to consider: who will I go to for medical support, how will I feed my baby? You will want to be prepared, and you will want the best care for both you and your baby.